SESMA Martial Arts
Login
|
Register
Skip to content
MENU
MENU
Home
Little Dragons
How to tie your belt
Little Dragons Tutorials
Self-Defence Little Dragons
Karate
How to tie your belt
Karate Tutorials
How to do Stances
Self-Defence
Karate Syllabus Videos
Katas/Poomsae/Patterns
Karate Syllabus Home Training Sheets
How to do a Push Up
5min Fitness Workouts
Kickboxing
How to tie your belt
Kickboxing Tutorials
Kickboxing Syllabus
5min Fitness Workouts
How to do a Push Up
Self-Defence
KungFu
KungFu Tutorials
Self-Defence
5min Fitness Workouts
Other Training
SESMA Anti-Bullying
Competition Training
Competition Spar Tutorials
Competition Kata Tutorials
Korean Competition Katas
Japanese Competition Katas
Videos of Students & Senseis at Competitions
Weapon Tutorials
Beginners Sword
Beginner Poi
Beginners Bo
Competition Bo Tutorials
Health/Fitness
Healthy Eating & Recipes
Monthly Fitness Challenges
5min Fitness Workouts
How to do a Push Up
Interesting Stuff
SESMA Newsletters
Gradings
White & Red Belt Gradings
Assessments & Gradings for Yellow Belt & Above
Black Belt Grading Details
Instructor Thesis
Self Defence Lesson By Ex Taiwan Police Officer
Videos of Students & Senseis at Competitions
Guest Zoom Instructors
Activity Fun Sheets Pack 1
Activity Fun Sheets Pack 2
Belt Board Order Form
SESMA Pro-Shop
Karate Syllabus Home Training Sheets
This content is for Student members only.
Log In
Register
myMA Website by
